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Advice and Information

Flu vaccine

Will you get a flu jab this year? Start thinking about it now!

Influenza, or flu, is a viral infection that can cause an unpleasant respiratory illness with symptoms such as fever, exhaustion, and cough. Luckily after a few days in bed most people recover.
22 September 2020
Coronavirus testing

When should I get a Covid test?

With testing hitting the headlines in recent days, and increasing numbers of people trying to get a Covid test, it can be confusing to know when you should, or shouldn’t seek a Covid test.

16 September 2020
face mask

According to Department of Health and Social Care there are some exemptions to when you do not need to wear a face covering

In settings where face coverings are required in England, there are some circumstances where people may not be able to wear a face covering.
25 August 2020
Coronavirus vaccine

Covid-19 vaccine – where are we?

Scientists all over the world are racing to develop a vaccine for the coronavirus pandemic. The virus causing this disease is called SARS Cov2. A total of 26 candidates are currently in the clinical evaluation stage of development, according to WHO.
10 August 2020
shielding

What's the difference between social distancing, self-isolation and shielding?

Self-isolation, social distancing and shielding are all new terms that have become part of our daily language. Find out what they mean in practice and what applies to you.
12 June 2020
coronavirus

Information about Coronavirus

Read the latest advice and information from NHS England and Public Health England about the Coronavirus.

12 May 2020
end of life

Planning care at the end of life

We explain why it’s important to have a plan in place, should you or a loved one become critically ill with coronavirus.
16 April 2020
coronavirus

Coronavirus Information for Long Term Conditions

If you, or someone in your family has a long term health condition, it can be tricky to know what to do. We are here to help.
29 March 2020
mental health

Coronavirus is affecting my mental health – what can I do?

The current Coronavirus (COVID19) pandemic may cause you to feel worried, anxious, or scared. Read our seven steps to looking after your wellbeing while staying informed.
26 March 2020
A woman is biting a pencil while looking at the content on her laptop

Tips to de-stress at work and home

For Stress Awareness Week, we created a space in our office for team members to share their de-stressing tips they use at work. At the end of the week this is what we got!
12 November 2019
Two people sitting at a coffee table with there arms over the table.

Mental health: Tips for starting the conversation

When talking about mental health, one of the biggest obstacles is opening the conversation. So here are some tips you can use when a friend, family member or colleague might be struggling with their mental health.
9 September 2019
An older man sitting joyfully at a table in a communal space with other elderly patients.

What is Extra Care Housing?

Extra care Housing is spreading around Kent's towns but what exactly is it?
26 July 2019

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