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Advice and information

well being
Top Tips for lockdown health and well being
Many more people are suffering from anxiety, low mood or just feel ‘plain fed up’ because of the pandemic and the lockdown restrictions. This can often make us feel tired and can affect our enthusiasm for doing almost anything.
16 November 2020
blood
Giving blood during a pandemic
This week we spoke to Rheanna, who shared her experience of giving blood at the start of our second national lockdown.
12 November 2020
myths about flu
Myths about the flu jab
We've all heard tales about the flu jab that might make us think twice about getting the vaccine. Read on to learn what's real and what's just not true.
28 October 2020
Flu vaccine
Will you get a flu jab this year? Start thinking about it now!
Influenza, or flu, is a viral infection that can cause an unpleasant respiratory illness with symptoms such as fever, exhaustion, and cough. Luckily after a few days in bed most people recover.
22 September 2020
Coronavirus testing
When should I get a Covid test?
With testing hitting the headlines in recent days, and increasing numbers of people trying to get a Covid test, it can be confusing to know when you should, or shouldn’t seek a Covid test.
16 September 2020
face mask
According to Department of Health and Social Care there are some exemptions to when you do not need to wear a face covering
In settings where face coverings are required in England, there are some circumstances where people may not be able to wear a face covering.
25 August 2020
Coronavirus vaccine
Covid-19 vaccine – where are we?
Scientists all over the world are racing to develop a vaccine for the coronavirus pandemic. The virus causing this disease is called SARS Cov2. A total of 26 candidates are currently in the clinical evaluation stage of development, according to WHO.
10 August 2020
shielding
What's the difference between social distancing, self-isolation and shielding?
Self-isolation, social distancing and shielding are all new terms that have become part of our daily language. Find out what they mean in practice and what applies to you.
12 June 2020
abuse
What is domestic abuse and how can I get support?
If you are experiencing or feel at risk of domestic abuse, or are worried about someone who might be, find out where you can go for advice and help.
12 May 2020
coronavirus
Information about Coronavirus
Read the latest advice and information from NHS England and Public Health England about the Coronavirus.
12 May 2020
end of life
Planning care at the end of life
We explain why it’s important to have a plan in place, should you or a loved one become critically ill with coronavirus.
16 April 2020
coronavirus
Coronavirus Information for Long Term Conditions
If you, or someone in your family has a long term health condition, it can be tricky to know what to do. We are here to help.
29 March 2020
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