Advice and Information

We all know that a work life balance is hard to achieve. But sometimes we need to take a moment to step back and consider what we can do to help ourselves.

If you or people around you are worried that you have an unhealthy relationship with food, you could have an eating disorder.

There are different kinds of abuse and it can happen anywhere. Abuse occurs when someone exploits another person or treats them in a way that harms or hurts them. It can happen once or on multiple occasions.

Epilepsy is a common condition that affects the brain and causes frequent seizures.

Across February and March, the NHS are holding Forums attended by a Lead NHS Officer to understand the experience of Crisis services in Kent. These Forums are to guide changes and improvements, with interest in those who have been on Section 136.

We need to look after both our mental and physical health.

Mental health problems are very common amongst lesbian, gay, bisexual and transgender (LGBTQ+) people. We have put together a guide on how you can get the support you need if you are struggling, feel alone or need a little help.

The continuing cost of living crisis is adversely affecting people's physical and mental wellbeing, with vulnerable people and those on lower incomes hit the hardest.

Sexually transmitted infections (STI), also called STD’s, are a risk for everyone who is sexually active.

Obesity is a common health problem in the UK.

Are you up for the challenge to go 31 days alcohol-free?!

Some people are born blind, but for most people sight loss or blindness can occur later. Around 340,000 people in the UK are registered as being blind or partially sighted.