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Advice and Information

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How to get the most out of your GP appointment

Do you struggle to speak to your doctor about your medical concerns? You’re not alone. Take a look at our top tips to make the most of your GP appointment.
10 October 2024
Senior woman talking with receptionist in waiting room in medical clinic. Two men talking with female doctor in the background.

Where can I get help for health out of hours?

People are often in need of out-of-hours medical assistance. Using NHS guidelines, we have provided some advice and information on where you can go for help when your GP is closed.
5 October 2024
abuse

What is domestic abuse and how can I get support?

If you are experiencing or feel at risk of domestic abuse, or are worried about someone who might be, find out where you can go for advice and help.
3 March 2024

What to watch for in your health and community this month - February

Each February multiple awareness raising campaigns are running, some focused on specific weeks or days.
5 February 2024

Cervical Cancer prevention week is held between the 22nd and 28th January 2024

This is a week to raise awareness of Cervical cancer, the screening programmes that currently take place and the vaccination programme designed to greatly reduce cases in the future.
23 January 2024

What to watch for in your health and community this month - January

Each January multiple awareness raising campaigns are running, some focused on specific weeks or days.
15 January 2024

What to watch for in your health and community this month - November

Each November multiple awareness raising campaigns are running, some focused on specific weeks or days.
2 November 2023

What is SAD, and how can you manage it?

Seasonal Affective Disorder (SAD) is a type of depression triggered by seasonal changes. One in twenty people in the UK are diagnosed with the condition, with men more likely to be diagnosed with SAD than women.
30 October 2023

What is menopause and what are the signs?

With more than thirty recognised symptoms of menopause and growing
awareness of the impact on day-to-day life, knowing what to look out
for and what support is available can help you.
18 October 2023

How to stay well this winter

Tips to help you stay well this winter and get the care you need.
9 October 2023

Addressing wider determinants of health

The wider determinants of health are a diverse range of social, economic and environmental factors which influence people’s mental and physical health.
28 September 2023

Helping you understand and shape your experience of Integrated Care

The ICB have published various priorities within their interim strategy.
28 September 2023

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